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Aubergine and kale satay recipe


Why not try something different with your aubergine and transform it into a delicious satay?


A super simple recipe by Cooking on a Bootstrap, it’s quick to make and it tastes incredible!


Turning a handful of ingredients into a gorgeous vegan meal, it’s a dish that meat-eaters will love too.




Overview: 

Prep time: 5 minutes

Cook time: 30 minutes

Serves: 2-4 people


Ingredients: 

1 onion, peeled & sliced

1 aubergine, diced

2 tbsp oil

1/4 tsp chilli flakes

100ml coconut milk

2 tbsp peanut butter

1/2 tsp lemon juice

100g kale

Salt


Instructions:

  1. Put a large pan over a medium heat and add the oil.

  2. Add the onion and aubergine and cook for a few minutes until the onion softens. If the aubergine starts to brown, add the lemon juice.

  3. Add the coconut milk, peanut butter and chilli flakes, and stir well.

  4. Turn up the heat and bring to a boil.

  5. Reduce the heat and cook for 20 minutes until the aubergine is soft. If the sauce gets too thick, just add a splash of water.

  6. Add the kale, stir, and let it cook for a couple of minutes.

  7. Serve hot with rice.


Storage tips 

We recommend eating this dish straight away.

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