If you’re a fan of fruity breakfasts, this is a recipe you won’t want to miss! A super simple one from healthyfood.com, you’ll love all the fresh flavours in this dish.
Great for meal prep, it’s perfect for quickly eating amongst the early morning rush.
To really add that something extra, just serve with yoghurt, coconut chips and mango slices.
Nutritional content
Servings: 2 people
Prep time: 5 minutes
Calories 362 kcal Total fat 10g Carbs 53g Sugars 33g Fiber 9.2g | Ingredients 1/2 mango 1 banana 40g oats 2 tbsp maple syrup 2 tbsp chia seeds 120ml unsweetened almond milk |
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Preparation
Put the fresh mango and banana in a blender. Blend until smooth.
Pour this fruit mix into 2 glasses or ramekins and put them in the fridge to set.
In a bowl, mix the oats, syrup, chia seeds and milk.
Spoon the oat mixture on top of the fruity base and keep the ramekins in the fridge overnight.
The next morning, add any toppings you would like, then enjoy!
Tips
To store: Keep these oats in the fridge overnight, and eat the morning after you prepare them.
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