With a wonderful combination of flavours, this side salad from BBC Good Food will become the highlight of summer mealtimes.
Not only is it fresh, light and seriously delicious, but it’s so quick and easy to make.
Whether you eat it alone or perhaps with your favourite salmon dish, it’ll bring a lovely pop of colour to the table too.
Nutritional content
Servings: 4 people
Prep time: 10 minutes
Calories 203 kcal Total Fat 17g Carbs 10g Sugar 8g Protein 2g Fiber 6g | Ingredients ● 3 oranges ● 3 carrots, peeled & ends removed ● 2 avocados ● 70g rocket ● 1 tbsp olive oil |
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Preparation
Prepare the oranges by removing and cutting the segments from two oranges, then zesting and juicing the final one.
Prepare the carrots by cutting them in half lengthways, then slicing them into ribbons using the peeler.
Next, prepare the avocados by removing the peel and stones, and then slicing.
Put the orange segments into a large bowl with the carrot ribbons, rocket and avocado slices.
In a separate bowl, whisk together the orange juice and zest with the olive oil.
Toss this dressing through the salad, then season to your taste.
Tips
To store: We recommend eating this tasty salad straight away.