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Pak choi and broccoli stir-fry recipe


This easy recipe from A Family Feast transforms a handful of ingredients into the tastiest meal in only half an hour.


A simple sauce of garlic, ginger and soy sauce is all it takes to bring out the best of the veggies here, making this dish full of flavour and natural goodness.



But, the best part? It uses the stalks and stems too, making it a great recipe for reducing food waste.


Serve it as a side or add your favourite protein to make it more filling.



Overview: 

Prep time: 15 minutes

Cook time: 20 minutes

Serves: 4 people


Ingredients: 

800g pak choi

450g broccoli

120ml water

1 bell pepper, cut into strips

2 tbsp oil

1.5 tbsp garlic, minced

1 tbsp ginger, finely grated

3 tbsp soy sauce


Instructions:

  1. Cut the white stems of the pak choi into one-inch pieces and shred the leaves.

  2. Break the head of the broccoli into small florets, then peel the stalk and slice it. 

  3. Add the water to a large wok and heat until boiling.

  4. Add the pak choi stems and broccoli stalks. Lower the temperature so the water is simmering, cover the wok, and simmer for 4 minutes.

  5.  Uncover the wok, raise the heat and add the bell pepper and broccoli florets. Cook for around 4 minutes, until the veg is tender.

  6. Add the pak choi leaves, oil, garlic and ginger. Mix everything well and cook for 1 minute.

  7. Add the soy sauce, mix everything well, and serve.


Storage tips 

We recommend eating this dish straight away.

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