Healthy yet delicious, these roasted veggies make the perfect vegan side dish.
Bringing together a whole range of bold flavours, it’s a truly unique recipe that’ll leave guests impressed.
Put together by the talented team at Tesco, it’s so easy, you’ll want to try it straight away!
Nutritional content
Servings: 4 people
Cook time: 45 minutes
Calories 393kcal 20% Total Fat 21g Carbs 34.5g Sugars 12g 13% Protein 17.4g Fiber 8.8g | Ingredients ● 2tbsp harissa ● 60ml olive oil ● 3 cloves garlic, crushed ● 1 broccoli, cut into 1cm steak ● 1 cauliflower, cut into 1cm steaks ● 2 red onions, cut into 8 wedges ● 1 onion, finely chopped ● 2400g of green lentils, drained and rinsed ● 125g hummus ● A handful of coriander, chopped |
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Preparation
Preheat the oven to 180℃. Put the harissa, oil and garlic in a bowl, season and combine.
Spread out the broccoli, cauliflower and red onion on a baking tray, then cover with half of the harissa marinade, mixing the veg so it’s all fully coated. Roast for 25-30 minutes.
In the meantime, pour the rest of the marinade into a saucepan and add the onion. Cook on low heat, stirring often, until soft.
Add the lentils and a splash of water, then stir the mixture to coat the lentils. Simmer for 3-4 minutes until the lentils are heated through.
Put the hummus in a small bowl with 3 tbsp water and stir until smooth.
Top the lentils with the roasted veg, add a sprinkle of coriander and a drizzle of the hummus, then serve.
Tips
To store: Once everything is cool, put it in an airtight container and keep it in the fridge for up to 3 days.
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