There’s no doubt that the UAE summer is a force to be reckoned with. With endless heat and scorching sunshine, sometimes it can feel unforgiving.
But there’s so much to enjoy and plenty of ways to make the heat more bearable, like all-important air con and refreshing pool parties.
But we can’t forget food! Fruit and veg can go such a long way towards keeping us cool.
So check out our top 5 summer recipe ideas and discover all you need to beat the heat this summer.
Mango and date lassi
Lassi is an Indian yogurt-based drink that’s creamy and cool, just like a smoothie.
It only needs a handful of ingredients and 5 minutes of your time, so thankfully you won’t have to spend long working in a hot, stuffy kitchen!
The result is a delicious, hydrating drink that’ll offer some lovely relief from the heat.
2. Mango sorbet
Let’s be honest - we all love a frozen treat on a hot day. There’s nothing more refreshing!
So, why not try this mango sorbet? It’s incredibly easy to make and, best of all, it’s healthy.
It only has 4 ingredients but they really pack a punch of flavour, making this a must-try for summer.
3. Watermelon gazpacho
Gazpacho is a chilled soup that makes the perfect summer lunch, and this one uses the most refreshing fruit going - watermelon!
Your tastebuds are in for a treat here, and it only takes 15 minutes to make so you won’t have to spend your whole afternoon cooking over a hot stove.
4. Basil bliss lemonade sparkler
This is sunshine in a glass!
Far more than your normal lemonade, it’s sweet and zesty with a herby twist - the perfect remedy for a hot day.
You really can’t miss it this summer.
5. Lime and chilli soup
Believe it or not, warm and spicy foods can be great for keeping you cool in hot weather.
Eating these foods will increase your internal body temperature which means you’ll sweat more. Then, when this sweat evaporates, it'll naturally cool your body to help you beat the heat.
Why not give it a try?
Click here to discover more summer recipes, and let’s beat the heat in the tastiest way possible!
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