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Roasted Bok Choy

Are you ready to be WOWED by another 'bok'-tastic recipe by @lelou.lou ? With her Roasted Sesame Bok Choy recipe we promise you wont be able to put your forks down, It's so good you won't be-leaf it!

With just a few simple steps, you'll be savoring the fantastic flavors of roasted bok choy with a sesame twist. Trust us; it's a quick and flavorful journey to veggie bliss. So, what are we waiting for? Let's dive in!"


Prep Time: 5 minutes Cook time: 15 minutes

Serves: 2 people


  • 4 Bok choy heads

  • 2 Large cloves garlic, minced

  • 2 Tbsp toasted sesame oil

  • 1 Tbsp soy sauce

  • 1 Tbsp rice vinegar or white

  • 2 Tsp maple syrup (or honey or dates syrup)

  • 1/2 Tsp ground ginger

  • Black pepper + salt (if needed)

  • Garnish: chopped green onion, sesame seeds (black or white)


  1. Start by slicing each vegetable in half, lengthwise. There is no need to remove the harder end – it helps to keep the bok choy together.

  2. Then, whisk together the minced garlic with the rest of the sauce ingredients.

  3. Place the bok choy, face side up, on a baking dish. Brush the sauce over top, to get it into all the little nooks.

  4. Roast the bok choy in the oven for about 12 minutes, until lightly browned and tender.

  5. Garnish with green onion + sesame seeds.



It pairs wonderfully with, chicken, meat, fish or tofu together and adds a delicious touch to a bed of rice or noodles. Let us know how you enjoy yours and tag us instagram @herogomena!


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